Recent Posts

mackerel with ground food
Posted in Breakfast Dinner Homemade Lunch

Boiled Dumplings and Banana with Salt Mackerel Jamaican Breakfast or Dinner

Boiled dumplings and banana with salt mackerel for breakfast – what an awesome meal! Though a traditional recipe dating back over 50 years or more,…

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friedDumplingsSaltfish
Posted in Breakfast Homemade

Saltfish and Fried Dumplings Jamaican Breakfast

Who can resist fried dumplings and the captivating aroma of saltfish? Soft on the inside and slightly crunchy on the outside, fried dumplings are both…

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green plantains and sardines
Posted in Breakfast

Fried Green Plaintains with Sardines

For the uninitiated, the very title of this post sounds weird. Yet when your eyes behold this simple dish, one can’t help but wonder what…

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Curry Goat Dinner
Posted in Dinner Homemade Lunch

Jamaican Curried Goat Dinner

Curried Goat is an island favorite in Jamaica. Just about every restaurant and cook-shop on the tropical rock serves this savory dish. Traditionally with white…

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callaloo and saltfish
Posted in Breakfast Homemade

Callaloo and Saltfish with Fried Dumplings Jamaican Breakfast

What’s your craving in the morning? Love colorful food on your plate? Well, you’re in luck today! Today’s menu is filled with local and imported…

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OxtailDinner
Posted in Dinner Homemade Lunch

Jamaican Oxtail Dinner With Recipe

Absolutely delicious combination of savory greatness in one plate. From the spices to the cucumber slices, your taste buds are in for a tasty treat…

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breadfruit special
Posted in Farmers Market NaturalFood

Farmers Market – Breadfruit Specials

In the south-eastern United States, you’ll find a select few large farmers markets in each big city. From New York to Texas, right along the…

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crayfish dinner
Posted in Dinner Lunch

Fresh-water Crayfish with Rice & Peas & Veggies

These kids now-a-days know nothing of real fun. You know, now that I think back, and remember the old men talk about “back in my…

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MangoJuice
Posted in Homemade Natural-Juice

Home Made Mango Juice

A great meal should always be complimented with a great drink. What’s better than home made fresh juice? Nothing! Given it’s freshness, home made juices…

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ackeeSaltfish
Posted in Breakfast Dinner Lunch

Ackee and Saltfish Breakfast, Lunch or Dinner

As a Jamaican, most of us think “hmmm” when we hear the words “Ackee and Saltfish”. It’s a dish that until recently I did not…

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